Also, since the sun is so strong this time around, I ALWAYS use lotion with at least 50 SPF. There is no way I would go out without it. Aside from doing its usual job, it helps fight off damaging sun rays. This is a must to keep in your bag at all times. Putting on lotion after you wash you face at night and before going to sleep is a must! There are many night-time lotions available too.
Water is the main source for me. Sure, I'll drink some flavored waters too, but the majority on my water intake is plain (iced). Drinking a lot of water to keep you skin refreshed and hydrated is not a myth! When you don't have enough water, your skin drys and is less resilient, and wrinkles is a sign of this. In all my 22 years of life, I have not squired a single wrinkle in my face, as I have many friends my age or younger who already do. I have followed these simple steps since my early teens and they have paid off. However, its never too late to start taking care of you and your skin, so follow these 3 simple rules to keep your skin soft, refreshed and hydrated:
- Drink your water!
- Wash your face and use lotion, both day and night.
- Never go out in the harsh sun without an SPF lotion.
Disclaimer: I am participating in a blogging program from Neutrogena and Latina Bloggers Connect. This post makes me eligible to win a compensation, all thoughts and opinions provided are strictly my own.