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Monday, July 25, 2011

My Nutrisystem Weekly Weigh-In (Week #13) #NSNation

This is my 13th week on the Nutrisystem program. I have now been on the Nutrisystem program for over three months and have lost 25 lbs. Its been a journey, but I've learned a lot. I have strayed the last month due to stress and other problems. I finally got on track this week but my weight loss for this week doesn't reflect that. Why? Maybe its the extra water weight us women hold during that time of the month. Maybe its because my body is getting accustomed to healthy food again. Who knows! I just know that I feel better and don't have that horrible feeling in the pit of my stomach after consuming the bad foods from last month.
Its quite funny how stress made me crave the not-healthy foods. And, after eating the bad food, I felt terrible. Its as if I can't eat and enjoy them anymore. When I did I felt the difference, they made me feel super full and sluggish. Feeling out of energy the moment you wake up is horrible.

This weeks weight-loss was ok, as I'm currently building up my good habits again.  I can't wait to keep pushing myself and lose more weight. I need to get into my exercise again like before! I have made a personal goal to lose a minimum of 10lbs. a month over the next 1 month I have left. :) Don't forget to Check out my entire Nutrisystem Journey, my photos on Flickr or my videos on YouTube! Now its time, my weight loss for the 12th week on Nutrisystem:
Weight Loss: 
                 -6.2 lbs. [5/1/11]    -2.3 lbs. [6/12/11]
             -3.1 lbs. [5/8/11]    -1.1 lbs. [6/19/11]

             -2.6 lbs. [5/15/11]   -0.8 lbs. [6/26/11] 
             -1.8 lbs. [5/22/11]   -0.8 lbs. [7/3/11] 
             -2.5 lbs. [5/29/11]   -0.5 lbs. [7/10/11] 
             -2.6 lbs. [6/5/11]    -0.7 lbs. [7/17/11]
             -0.8 lbs. [7/24/11]
Total: 25.9 lbs.
Nutrisystem Nation Bloggers:
I want to say HELLO to my fellow Nutrisystem Nation Bloggers! I read their blogs and their ups & downs with the system! Don't forget to check them out! Trisha @ Makeup Files, Heather @ Living On Love & Cents, Di @ Free Sample Mama, Lisa @ Mommy & Me Giveaways, Carmen @ Closer To Lucy, Sara @ Dealicious Mom, Brett @ This Mama Loves Her Bargains
Want to join me on the Nutrisystem Program? Sign up online or call 1-888-853-4689!

Disclaimer: As a part of the "Nutrisystem Nation Blogger" Program, Nutrisystem is providing their food, services and program to me free of charge in exchange for blogging about my experience. Opinions are my own and I will provide only fair and honest reviews.

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