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Monday, May 30, 2011

My Nutrisystem Weekly Weigh-In (Week #5)

This is my second month on Nutrisystem. I'm only a week down in my second month but feel I have adapted well. I am over 10lbs. down and while there is no big physical change, I do feel it. I love that I am adapting well and am able to successfully flex my meals. This is where I make m y own food and figure out my own portions for a meal instead of eating a Nutrisystem entree. I highly suggest everyone do this because Nutrisystem, to me, is a stepping stone and when you no longer can have it you will be on your own. Nutrisystem is teaching me that I CAN be full and full of energy without stuffing myself with food. I notice as time goes by, I don't find myself craving a HUGE portion of rice, i barely finish 2/3 cups worth. It honestly feels as if my stomach is shrinking, and I'm not sure if thats possible as you eat less. With all my food and add-ins (especially my bananas) I feel full for a good 3-4 hours, or until my next meal. I have also learned that instead of eating a protein serving for breakfast helps me not feel hungry the rest of the day. I no longer can just have a dairy serving, it doesn't satisfy my body, I guess breakfast truly is the most important meal of the day for me.

As I mentioned, I don't see the physical changes much (I regret not taking measurements before starting the Nutrisystem program) but I do feel it. I can run longer, and while doing my exercise with the EA Sports Active 2 game for my XBOX 360 Kinect, I can exercise a lot longer than when I started using it a month ago. I feel great inside, I crave more works out now and actually look forward to doing it! 

This weeks weight-loss was not what I wanted but ANYTHING lost and not gained is a victory for me.  I can't wait to keep pushing myself and lose more weight. I have now made a personal goal to lose a minimum of 10lbs. a month over the next 3 months I have left. :) I'm exited that I have rightfully earned my 1st Nutribear on my 3rd week and am awaiting his arrival! Don't forget to Check out my entire Nutrisystem Journey and photos on Flickr or videos on YouTube! Now its time, my weight loss for the 5th week on Nutrisystem:
Weight Loss:
-6.2 lbs.[5/1/11]
-3.1 lbs.[5/8/11]

-2.6 lbs.[5/15/11]
-1.8 lbs.[5/22/11]
-2.5 lbs.[5/29/11]
Total: 16.2 lbs.
Nutrisystem Nation Bloggers:
I want to say HELLO to my fellow Nutrisystem Nation Bloggers! I read their blogs and their ups & downs with the system! Don't forget to check them out! Trisha @ Makeup Files, Heather @ Living On Love & Cents, Di @ Free Sample Mama, Lisa @ Mommy & Me Giveaways, Carmen @ Closer To Lucy, Sara @ Dealicious Mom, Brett @ This Mama Loves Her Bargains
Want to join me on the Nutrisystem Program? Sign up online or call 1-888-853-4689!

Disclaimer: As a part of the "Nutrisystem Nation Blogger" Program, Nutrisystem is providing their food, services and program to me free of charge in exchange for blogging about my experience. Opinions are my own and I will provide only fair and honest reviews.

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